"I had been training for a long time before I started training with Aimee, I did a lot of cardio – running, swimming and fitness classes, however no matter how much I trained whilst eating what I considered to be a healthy diet, my body fat kept creeping up. Since training with Aimee I have dropped some dress sizes and I am so pleased with my results. I have learnt so much from Aimee, she gives great advice on training and nutrition and keeps me on track with my diet. I used to be a vegetarian but I have now learned a new style of eating.
I do PT with Aimee and also participate in their bootcamp. She switches up my training program every month and provides me with training programs for in between sessions. Aimee is an amazing trainer and I feel very lucky to have her as my PT. She Inspires me to train hard and motivates me to keep working towards my goals.I would highly recommend Aimee and IPT Fitness to anyone, they have always encouraged and supported me and I look forward to continue training with IPT."